There are multiple benefits of barefoot shoewear. I have been a fan since 2017 and wont ever go back! What are bearefoot shoes? Vibram FiveFingers are designed for a natural, barefoot feeling that promotes better foot mechanics and muscle strength.…
Understanding StrengthsFinder In the vast ocean of online assessments, StrengthsFinder (Clifton strengths test) emerges as a beacon, guiding individuals to explore a unique approach to self-discovery. Unlike conventional tools fixated on addressing weaknesses, StrengthsFinder distinguishes itself by focusing on amplifying…
SUMMARY: Psilocybin, primarily found in 'magic mushrooms' like Psilocybe cubensis, has been the focus of pioneering research by figures such as Albert Hofmann, Timothy Leary, and Terence McKenna. While this hallucinogen's therapeutic potential is explored in clinical trials and therapy…
SUMMARY: Lo-fi, or low-fidelity music, is a genre characterized by its unique sonic imperfections and is historically known for its calming properties, making it a popular stress-reducing tool. With its growing popularity in modern culture, lo-fi can be found on…
Quite possibly the best book on the subject of nutrition 'Deep Nutrition' by Catherine Shanahan is a comprehensive analysis of the relationship between nutrition and our overall health. Dr. Shanahan, a renowned physician and nutrition expert had some health issues…
Having tried some few diets I settled on being flexitarian...I eat less and less meat yet I cant call myslef vegetarian or vegan... The best meat for humans In my quest to understand how to do 'no harm' to my…