A few days ago I saw one of my friend’s posts on Instagram. She was talking about her insulin resistance and was asking for the best diet ideas for insulin resistance... That made me think if: Insulin resistance diet -is…
CBD for chronic pain uses, effects & benefits CBD oil -called interchangeably hemp oil -has become increasingly popular as a health supplement. One of the main reasons people are interested in trying CBD oil is because CBD oil is promoted…
What are Essential Oils Essential oils are a blessing of nature, which humanity has been using since 3000 BC. Essential oils were already known in ancient Egypt, Macedonia, and India. The famous Medieval physician Avicenna is believed to be the…
I have tested running, cycling, and HITT. I love Crossfit, so I do work out using freeletics app (now 50% cheaper due to Black Friday)! But the older I get the harder it is not to pull a muscle or…
![How to grow microgreens?[Guide]](https://myhealthyaddictions.com/wp-content/uploads/2020/11/How-to-Grow-Microgreens-800x450.jpg)
How to grow microgreens? Last winter I got sprouts growing kit and I love it and use it weekly. I love the fact that they appear from ‘nowhere’ in a space of a couple of days. Hence my interest in…
So you have heard the 3 dreadful words ' You have cancer'. It's shocking and depressing especially the more you read about your cancer type and prognosis for this type and stage... I have noticed that once you get diagnosed…