What are Essential Oils Essential oils are a blessing of nature, which humanity has been using since 3000 BC. Essential oils were already known in ancient Egypt, Macedonia, and India. The famous Medieval physician Avicenna is believed to be the…
I have tested running, cycling, and HITT. I love Crossfit, so I do work out using freeletics app (now 50% cheaper due to Black Friday)! But the older I get the harder it is not to pull a muscle or…
![How to grow microgreens?[Guide]](https://myhealthyaddictions.com/wp-content/uploads/2020/11/How-to-Grow-Microgreens-800x450.jpg)
How to grow microgreens? Last winter I got sprouts growing kit and I love it and use it weekly. I love the fact that they appear from ‘nowhere’ in a space of a coupleof days. Hence my interest in microgreens…
So you have heard the 3 dreadful words ' You have cancer'. It's shocking and depressing especially the more you read about your cancer type and prognosis for this type and stage... I have noticed that once you get diagnosed…
Lately, I have been thinking quite a lot about life its meaning, fairness, no wait the lack of fairness seems more appropriate here... death, grief and all sorts of things which you do when you have just experienced an immense…
I have discovered recently that home made granola can be a healthy and satisfying alternative to the porridge. Store bought granola is a big no no as its high in sugar, may contain unhealthy fats and oils plus can be…
