If you’re sick of feeling fatigued and anxious maybe it’s time to ditch the sweet stuff. Join hundreds of other health-minded individuals at the Quit Sugar Summit streamed online between September 26th and October 2nd, 2022, where experts like Dr.…
*I am not a dietician nor a doctor the below is based on my research done when helping my dad navigate through his cancer diagnosis and treatment. Diet when diagnosed with cancer Diet is a super difficult subject for most…
I am not a doctor not offering professional medical advice. The below is based on the experience of my late father only. I hope it helps you. Chemotherapy destroys both healthy and diseased (or malignant) tissue. However, preparing for chemotherapy…
Recent lockdowns due to Covid 19 pandemic made most of us craving for social interactions. However, following the ease of lockdown restrictions getting together seemed not as easy for some of us…Therefore this post is to share some creative ideas…
Disclaimer: The information collated below comes from my friend who is a biochemist and has been fighting TNBC for over 5 years. Furthermore, some of the below come from cancer groups where some of my friends exchange their views, information…
A few days ago I saw one of my friend’s posts on Instagram. She was talking about her insulin resistance and was asking for the best diet ideas for insulin resistance... That made me think if: Insulin resistance diet -is…