A few days ago I saw one of my friend’s posts on Instagram. She was talking about her insulin resistance and was asking for the best diet ideas for insulin resistance... That made me think if: Insulin resistance diet -is…
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Check out the benefits of napping. Learn how long to nap for the optimal results :-) Source : pronappers.co.uk/nap-o-graphic/
I get often asked about the supplements I take. My list is quite long as I do take some as have left to me by my father, however, I won't bore you with all of them as I don't intend…