What is floating? Floating, also known as sensory deprivation or isolation therapy, is a practice in which an individual lies in a float tank also known as a sensory deprivation tank. The tank is filled with 20cm of water with…
Category: Lifestyle
Recent lockdowns due to Covid 19 pandemic made most of us craving for social interactions. However, following the ease of lockdown restrictions getting together seemed not as easy for some of us…Therefore this post is to share some creative ideas…
CBD for chronic pain uses, effects & benefits CBD oil -called interchangeably hemp oil -has become increasingly popular as a health supplement. One of the main reasons people are interested in trying CBD oil is because CBD oil is promoted…
What are Essential Oils Essential oils are a blessing of nature, which humanity has been using since 3000 BC. Essential oils were already known in ancient Egypt, Macedonia, and India. The famous Medieval physician Avicenna is believed to be the…
I have tested running, cycling, and HITT. I love Crossfit, so I do work out using freeletics app (now 50% cheaper due to Black Friday)! But the older I get the harder it is not to pull a muscle or…
Being healthy is important all the time and especially now since COVID-19 pandemic and lockdown has taken over the globe... I have been trying to become even healthier than before. Below explained is what has prompted this change and my…