Starting a healthy lifestyle should not be dictated by your or your loved one illness. Sadly often illnesses are the reasons why people focus on the importance of healthy choices in their lives. I have been always healthy. However, the…
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.Lao-Tze In order to create a better life, one needs…